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Obama’s People and the African Americans: The Language of Othering

By john a. powell — 2016

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

Read on belonging.berkeley.edu

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Health Changemaker Lisa Fitzpatrick, MD, MPH, Brings Trusted Health Information to Black and Latinx Communities

For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.

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AHA News: Elder Shares Stories of Life, Laughter. and American Indian Health

Linda Poolaw loves telling stories. At 79, the Grand Chief of the Delaware Grand Council of North America has a few. Her stories often end in laughter. And regularly, they express pride about her work preserving culture and protecting Native Americans' health.

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Good Storytellers Get Better Health Care—But Childhood Trauma Confuses the Narrative

When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Is Having a Sense of Belonging Important?

We cannot separate the importance of a sense of belonging from our physical and mental health.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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‘Belonging’ Has More to Do with Your Health than You Might Think

It’s easy to believe that our health is largely the result of our behaviors and habits, but marginalization and isolation are serious public health problems that also affect personal health.

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EXPLORE TOPIC

Identity