By Paul Tough — 2011
We all know—on some level, at least—that what kids need more than anything is a little hardship: some challenge, some deprivation that they can overcome, even if just to prove to themselves that they can.
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All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.
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Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.
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The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.
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“What can I do to positively affect the mental health of the children I encounter?”
When a child is struggling, or his behavior worries you, it can be hard to know whether you need to reach out to a professional. And if you do seek help, what kind of professional, and what kind of treatment, are right for your child? This guide is also offered in Spanish.
Couples can communicate anger in all kinds of nonverbal ways: giving each other dirty looks or the silent treatment, for example.
“You’re always communicating about race, whether you talk about it or not.”