By Kripalu Center for Yoga & Health
Describe what you do in 15 words or less. I teach people about their energies and how to work with them to enhance health and vitality.
Read on kripalu.org
CLEAR ALL
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.