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Latham Thomas Is a Woman on a Mission

By Tonya Russell — 2020

She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.

Read on www.womenshealthmag.com

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Chronic Pain and Childhood Trauma

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

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Black Womxn: You Are Not Defective

Many Black womxn experience themselves as fraudulent or substandard. It's a lie.

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Top 10 Women’s Health Stories of the Decade: Nothing Replaces a Woman’s Wisdom

Technology has its place, but it doesn't have a woman’s wisdom. Here are some key stories from the last 10 years that highlight the innate wisdom and intelligence of a woman’s body.

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Women and Depression: A Phytotherapist’s Approach

Depression, anxiety, and similar disorders are the most commonly encountered women’s health problems in Western countries with women experiencing higher rates of depression than men.

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28 Days or 40? Here’s How Long Your Cycle Is Really Supposed to Be

Despite what many of us have been told, the reality is that a person’s menstrual cycle doesn’t always fit into a neat and tidy 28-day rotation.

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25 Things Every Woman Needs to Know

1) Life is a steep, uphill battle but it’s fierce and it’s beautiful and you’ll be sad to see it go if you live it right.

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Meet Alex Elle, the 27-Year-Old Writer Who’s on a Mission to Empower Women to Love Themselves

Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!

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Pregnancy and Childbirth