By Tonya Russell — 2020
She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.
Read on www.womenshealthmag.com
CLEAR ALL
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.