By Tonya Russell — 2020
She says attention needs to be paid to ending systemic racism throughout all of Black people’s lives—as well as in their safety in birth. And given Latham’s line of work, that last piece is a topic that’s particularly important to her.
Read on www.womenshealthmag.com
CLEAR ALL
One of the most in-depth meditation studies to date shows that different practices have different benefits.
1
High heels, stockings and makeup – employers have long dictated the appearance of female employees. In an extract from a new book, the writer and commentator talks about finding comfort and confidence through her clothes.
It’s not easy to let our kids be less than perfect.
A meditation guide for beginners.
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.