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The Stress Epidemic and the Search for the Modern Cure

By Robin Berzin — 2016

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body. But as we get more ambient, real time data from smartphones and wearable devices, I believe we will have an ever more concrete and undeniable perspective on stress.

Read on www.huffpost.com

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06:32

Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

Video
2011
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04:55

Tips for Managing Caregiver Stress

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

Video
2020
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The Resilient Founder: Lessons in Endurance from Startup Entrepreneurs

Venture backed companies are expected to grow at high velocity, raise large amounts of capital, build teams effectively to achieve unicorn, no decacorn status. Yet the journey is long, filled with uncertainties, extremities and black swan events. It can wear out the best and the brightest.

Book
Mahendra Ramsinghani
2021
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01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

Video
2019
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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

Video
2020
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07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

Video
2020
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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

Book
Jen Gotch, Rachel Bertsche
2020
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Stress-Less Leadership

Say “goodbye” to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it’s probably leading you to your death, and making people around you miserable.

Book
Nadine Greiner
2019
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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

Book
Corrina Spelts
2020
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06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

Video
2021
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EXPLORE TOPIC

Stress