By D. Patrick Miller — 1998
I’m sure this reveals something about my personality type, but I like to think of Helen Palmer as The Psychic Who Made Mother Jones Nervous.
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Get the guidance you need to start living every day with greater peace, happiness, and love.
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Reconnect with your wild essence as you awaken your innate bond with the natural world.
What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
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If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.
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