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Are You Ready to Do the Work?

By Byron Katie — 2009

The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world. It consists of four questions that you apply to a stressful thought. It’s a way to understand what’s hurting you, a way to end all your stress and suffering. It works for everyone who is open to it, and it has a profound effect on your whole life.

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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

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How We Think About Forgiveness at Different Ages

Children's understanding of forgiving develops as they grow older.

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Forgiveness