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The Work: It's Not Reality That Makes Us Suffer; It's Our Thoughts About Reality

By Byron Katie — 2015

Byron Katie: "Twenty-nine years ago, at the bottom of a 10-year fall into depression, rage, and self-loathing, I realized something amazing: that when I believed my thoughts I suffered, but when I questioned them, I didn't suffer, and that this is true for every human being."

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The Reach of the Mind

When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.

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Self-Reflection Practices