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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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Rabbi Rami: My Morning Ritual

Early each morning, often long before dawn, I chant. I chant in Hebrew and Sanskrit. I chant from the morning liturgy of my root tradition, Judaism, and I chant mantra from my adopted traditions, Buddhism and Hinduism.

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Rabbi Rami Shapiro
2017
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