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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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3 Keys to Living the Life You Want

As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?”

Article
Jean Houston
2013
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Yoga