ARTICLE

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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

Read on yogainternational.com

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

Article
Blair Braverman
2022
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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

Article
Llewellyn
2008
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Find Your Deeper Meaning Through Nature

I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.

Article
Elaine Dundon
2018
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Yoga