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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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Play Life More Beautifully in the Age of Extinction

Will we spend the rest of our days either dining on doom or drowning in denial or feast on what lights us up?

Article
Carolyn Baker
2016
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Our Sacred Demise and Radical Regeneration

Psychotherapist, professor, and author Carolyn Baker joins Terry for a sober, deep, and instructive conversation to consider our planetary predicament as a sacred rite of passage that necessitates a “collective descent into the darkness,” the possibility of our collective “sacred demise”,...

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Carolyn Baker
2020
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Yoga