By Kelly McGonigal — 2020
Moving your body is one of the most beneficial things you can do for your mind.
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CLEAR ALL
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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The world authority on happiness and well-being research, Dr. Ed Diener, of the University of Illinois discusses the happiest and unhappiest places on earth according to the latest research in a conversation with Professor Michael B. Frisch of Baylor University.
Character―the moral values and habits of an individual―is in the spotlight now more than perhaps at any other point in modern history. Politicians distort facts. Corporations cheat customers and investors. Athletes are caught using illegal supplements.
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