ARTICLE

Five Surprising Ways Exercise Changes Your Brain

By Kelly McGonigal — 2020

Moving your body is one of the most beneficial things you can do for your mind.

Read on greatergood.berkeley.edu

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Riane Eisler: Spiritual Courage

Riane Eisler, an eminent social scientist and activist, attorney, and author, explains how her mother exemplified spiritual courage, the courage to stand up to injustice out of love.

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Courage Is Contagious | Damon Davis

His documentary "Whose Streets?" tells the story of the protests from the perspective of the activists who showed up to challenge those who use power to spread fear and hate.

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Body, Spirit, and Democracy

Body, Spirit and Democracy addresses how can we, of different ethical values, spiritual commitments, and ethnic backgrounds, work together to create a more humane world.

Don Hanlon Johnson

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EXPLORE TOPIC

Exercise