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Five Surprising Ways Exercise Changes Your Brain

By Kelly McGonigal — 2020

Moving your body is one of the most beneficial things you can do for your mind.

Read on greatergood.berkeley.edu

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The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

Article
Heather Stringer
2018
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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

Article
Cultural Survival
2020
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Exercise