ARTICLE

FindCenter AddIcon

Five Surprising Ways Exercise Changes Your Brain

By Kelly McGonigal — 2020

Moving your body is one of the most beneficial things you can do for your mind.

Read on greatergood.berkeley.edu

FindCenter Post-Image

Anger and Cancer: Is There a Relationship?

Intense, persistent, and suppressed anger may have a connection to cancer.

Article
Robert Enright
2017
FindCenter AddIcon
FindCenter Post-Image

John Sarno, M.D., An American Hero

Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.

Article
David Hanscom
2017
FindCenter AddIcon
FindCenter Post-Image

How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
FindCenter AddIcon

EXPLORE TOPIC

Exercise