ARTICLE

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Five Surprising Ways Exercise Changes Your Brain

By Kelly McGonigal — 2020

Moving your body is one of the most beneficial things you can do for your mind.

Read on greatergood.berkeley.edu

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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

Article
Edward Hallowell
2018
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The Beauty in Mental Illness

Look more closely and you’ll see.

Article
Edward Hallowell
2018
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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

Article
Matt McFarland
2015
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What’s the Best Exercise to Manage ADHD Symptoms?

You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.

Article
Rachel Reiff Ellis
2020
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Evaluating the Effects of Medication

When a medication is being evaluated to modify the behavior of a person with autism, one must assess the risks versus the benefits.

Article
Temple Grandin
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EXPLORE TOPIC

Exercise