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Five Surprising Ways Exercise Changes Your Brain

By Kelly McGonigal — 2020

Moving your body is one of the most beneficial things you can do for your mind.

Read on greatergood.berkeley.edu

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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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Gay War Veteran Speaks Out for Equal Rights in Ukraine’s Military

Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.

Article
Margaryta Chornokondratenko
2021
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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

Article
adrienne maree brown
2019
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The Voice of Nelson Mandela

Major speeches and letters from the life and career of South Africa’s first black president, organized by date, topic and readers’ favorites.

Article
Nelson Mandela
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Exercise