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Kindness Changes Everything

By Noah Levine — 2016

When we practice loving-kindness, says Noah Levine, we change for the better—and so does our world.

Read on www.lionsroar.com

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When Goodwill Is Better Than Love: The Meaning of “Metta.”

You’ve likely heard of the concept of practicing lovingkindness, a common translation of the word metta. But what if metta and lovingkindness are not quite the same? How could that affect you?

Article
Thanissaro Bhikkhu
2011
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Lovingkindness