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To Begin Again

By Danya Ruttenberg — 2016

When I found out I was pregnant, I had mixed feelings. The Jewish holidays helped me navigate the difficult emotional journey that followed.

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
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EXPLORE TOPIC

Pregnancy and Childbirth