ARTICLE

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To Begin Again

By Danya Ruttenberg — 2016

When I found out I was pregnant, I had mixed feelings. The Jewish holidays helped me navigate the difficult emotional journey that followed.

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Post-Pregnancy and Ashtanga Practice

I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.

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EXPLORE TOPIC

Pregnancy and Childbirth