ARTICLE

FindCenter AddIcon

The Journey of Awakening: Conversation with Mark Nepo

By Marianna Caccaitore — 2011

Mark Nepo discusses how to have the life you want by being fully present to the life you have

Read on www.conversations.org

FindCenter Post-Image

This Meditation Teacher Has an Amazing Explanation—and Solution—for Why So Many of Us Can’t Escape the Voice in Our Heads

Nichtern, who's a senior teacher in Shambhala Buddhism, uses "the commute" as a metaphor for how people approach their lives — schlepping from job to job and relationship to relationship, hoping for something better to happen.

Article
Drake Baer
2015
FindCenter AddIcon
FindCenter Post-Image

What Oprah Knows About the Power of Meditation

Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.

Article
Oprah Winfrey
FindCenter AddIcon

EXPLORE TOPIC

Presence