ARTICLE

FindCenter AddIcon

The Journey of Awakening: Conversation with Mark Nepo

By Marianna Caccaitore — 2011

Mark Nepo discusses how to have the life you want by being fully present to the life you have

Read on www.conversations.org

FindCenter Post-Image

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
FindCenter AddIcon
FindCenter Post-Image

The Sacred Art of Listening—Nourishing Loving Relationships

Whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear—the less we fear, the more we trust and the more we trust, the more love can flow.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Presence