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The One Life We're Given: A Conversation with Mark Nepo

By Mark Matousek — 2016

The poet and philosopher talks about how to live an awakened life.

Read on www.psychologytoday.com

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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

Article
Claire Cain Miller
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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

Article
Amy Morin
2014
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