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Are You the Author of Your Life’s Story?

By Thomas Moore — 2013

Each of us has the challenge and the opportunity to create a new way of being human. We grow ourselves. Along the way, we may listen closely to someone we respect and admire and give that person a key role in our creative process.

Read on spiritualityhealth.com

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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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More Celebrities are Coming Out as Autistic. That Makes a Huge Difference.

Anthony Hopkins, Wentworth Miller and others are showing us that autism is more varied than it once seemed to be.

Article
Zack Budryk
2021
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The Importance of Self-Discovery: Why Your Child Needs to Probe Her Neurodiversity

Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.

Article
Deborah Reber
2021
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Coming Out Autistic

Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.

Article
Brandy Schillace
2021
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A Psychiatrist Diagnosed Me as Autistic with ADHD. Now, Finally, I Can Thrive

Getting an official diagnosis as an adult is hard – but this year I got to know what being female and neurodivergent means.

Article
Marianne Eloise
2020
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Getting an Autism Diagnosis as an Adult

The shift toward greater awareness of autism means that people who did not get diagnosed in childhood may pursue diagnosis as adults.

Article
Zawn Villines
2020
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Wentworth Miller Reveals He Was Diagnosed With Autism: ‘Being Autistic Is Central to Who I Am’

The diagnosis was “a shock, but not a surprise,” he said.

Article
Sarah Jacoby
2021
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Why There is No Such Thing as a ‘Normal’ Brain

Having been diagnosed with ADHD at 38, Howard Timberlake went on a personal quest to discover whether any of us has a “typical” mind.

Article
Howard Timberlake
2019
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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

Article
Rick Hanson
2021
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EXPLORE TOPIC

Authenticity