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25 Things Every Woman Needs to Know

By Danielle LaPorte — 2013

1) Life is a steep, uphill battle but it’s fierce and it’s beautiful and you’ll be sad to see it go if you live it right.

Read on www.huffpost.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
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Women with Disabilities Face Significant Financial Inequity in the Workplace. What Can Be Done?

Women with disabilities are often doubly penalized—for being women and for being disabled.

Article
Mia Taylor
2021
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Health Changemaker Tamika Cross, MD, Adds Self-Care to Women’s Healthcare and Advocates for More Minorities in Medicine

In November 2020, Dr. Cross and her business partner, both Black women, opened Serenity Women’s Health & Med Spa in Pearland, a one-stop shop where women can get both a Pap smear and a massage in a single visit.

Article
Maia Niguel Hoskin
2022
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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

Article
Connie Zweig
2022
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‘No One’s Ever Talked to Me About This Before’

Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.

Article
Nicole Clark
2021
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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

Article
Katie Hawkins-Gaar
2022
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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
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Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

Article
Lauren Valenti
2020
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Women’s Well-Being