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Test Your Integrity in 5 Questions

By Sally Kempton — 2014

You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.

Read on www.yogajournal.com

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Integrity