By Sally Kempton — 2014
You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.
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Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
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People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”
“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.”