By Sally Kempton — 2007
Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.
Read on www.yogajournal.com
CLEAR ALL
Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.