By Sally Kempton — 2007
Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.
Read on www.yogajournal.com
CLEAR ALL
Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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