By Julie Peters — 2018
Anger can be liberating and spiritual, if you understand anger and accept its message.
Read on spiritualityhealth.com
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Anger can be empowering, if you know what’s emotionally healthy and what’s not.