By Christof Koch — 2020
A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions.
Read on www.scientificamerican.com
CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.