By Christof Koch — 2020
A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions.
Read on www.scientificamerican.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.
Spiritual “emergencies” require understanding from mental health professionals.
Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.
Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.