By Joan Borysenko — 2013
Letting your heart’s voice be heard. A small step toward the stillness of Being.
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CLEAR ALL
We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
In a viral clip from the podcast “Man Enough,” the nonbinary poet and speaker said the gender binary hurts everyone—not just trans people.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.