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Save Your Breath and Keep Your Sanity

By Joan Borysenko — 2008

Breathing is the only autonomic (meaning automatic--like heart rate, blood pressure, and body temperature) function over which we also have conscious control. While most people can't lower their heart rate or increase their body temperature at will unless they're trained in biofeedback, martial arts, or yoga, anyone can change their breathing. Breath is the link between body and mind, the royal road to calming down and returning your body to balance.

Read on www.huffpost.com

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Rebirthing in the New Age

You can create for yourself ongoing health, effortless bliss, prosperity, perpetual youth, and even total mastery by consciously using the power of your mind and your breath.

Book
Leonard Orr
2025
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Manual for Rebirthers: How to Deepen your Rebirthing Process, Masterfully Guide Other People’s Process and Be a Successful Rebirthing Professional

In order to be a good Rebirthing professional you have to heal yourself, overcome patterns, reconnect with your divine nature, and continue the practices whilst teaching other people to do the same.

Book
Leonard Orr, Fanny Van Laere
2011
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Dance of the Ancient One: How the Universe Solves Personal and World Problems

In his latest book, Mindell expands on his earlier concept of the processmind as he develops the notion of space–time dreaming or “dance of the ancient one” in his rigorous efforts toward the elucidation of a ToE (or theory of everything).

Book
Arnold Mindell
2013
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EXPLORE TOPIC

Breathwork