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The Art of Patience and Inner Guidance

By Joan Borysenko — 2008

We are a stunningly impatient culture...a fact that has been reflected in a lot of poor choices that have compromised the environment, the economy, the human potential of our country, and many of the democratic ideals that America is based upon.

Read on www.huffpost.com

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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Patience