By Joan Borysenko — 2008
We are living in a time of great possibility, an unprecedented era of global change in which each one of us can make a profound difference.
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Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.
Sharing too much information apparently diminishes the likelihood you will follow through with your life-changing intentions, research shows. Here's what to do instead.
There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.
Setting goals can help you change and improve, achieve satisfaction, and feel like you are moving through your life and your career with direction. But it isn’t easy; goal-setting takes time and commitment.
The path to the life of your dreams lies just ahead. All you need is a simple plan that will bring it into focus.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.