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Minding the Body Politic

By Joan Borysenko — 2008

We are living in a time of great possibility, an unprecedented era of global change in which each one of us can make a profound difference.

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What Is Goal Setting and How to Do It Well

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

Article
Elaine Houston
2020
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

Article
Jack Canfield
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Why Being Creative Is Good for You

What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.

Article
Beverley D’Silva
2021
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How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

Article
Sandra Ingerman
2011
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EXPLORE TOPIC

Goal Setting