ARTICLE

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Yoga vs. Physical Therapy vs. Education for Chronic Low Back Pain in Predominantly Minority Populations: Study Protocol for a Randomized Controlled Trial

By Robert B. Saper, Karen J. Sherman, Kaiser Permanente, Anthony Delitto, Patricia M. Herman, Joel Stevans, Ruth Paris, Boston University, Julia E. Keosaian, Christian J. Cerrada, Evidation Health, Chelsey Lemaster, Carol Faulkner and Maya Breuer — 2014

A randomized controlled trial for 320 predominantly low-income minority adults with chronic low back pain, comparing yoga, physical therapy, and education.

Read on www.researchgate.net

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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The Benefits of Meditation When You’re Sick or in Pain

People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.

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EXPLORE TOPIC

Chronic Pain