By Michael Bernard Beckwith — 2010
Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?
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CLEAR ALL
Do we lose a part of ourselves when we become mothers? I’m a mother, but who else am I? Getting to know your new self.
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In this chatty update video, I talk about about losing and finding your identity as a mum.
This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.