By Alexandra Schwartz — 2018
From the New Yorker Festival, the couples therapist and podcast host discusses infidelity, apologies, and the problem with wedding vows these days.
Read on www.newyorker.com
CLEAR ALL
The therapist, author, and podcast host offers wisdom on navigating romantic relationships under quarantine.
Marriage is one of the oldest social, economic, religious and legal institutions in the world, and there’s no shortage of opinions on what makes it work. But much of the conventional wisdom is not based on evidence, and some is flat-out wrong.
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Here are 13 couples goals to improve your relationship now, according to Dr. John Gottman’s expert teachings.
Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.
Relationship success requires us to follow this counter-intuitive rule.
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How to have a strong self and a strong relationship without losing either.
We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.