By Daniel Goleman — 2013
Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.
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CLEAR ALL
In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.
"It took us 4 billion years to evolve to where we are now—completely brilliant and yet, some might say, emotionally dwarfed.