ARTICLE

The Lama in the Lab: Neuroscience and Meditation

By Daniel Goleman — 2013

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

Read on www.lionsroar.com

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05 – Mentally Strong Relationships with Celebrity Life Coach Tony Gaskins

Tony Gaskins shares the biggest mistake men and women tend to make in relationships. Amy also talks to Tony about how both men and women can build the mental strength they need to have healthy relationships and the strategies that can help everyone become mentally stronger.

The Verywell Mind Podcast With Amy Morin

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31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

The Verywell Mind Podcast With Amy Morin

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

Camille Maurine, Lorin Roche

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Helen Fisher: What we want

Biological anthropologist Helen Fisher walks us through the biology of love. From the importance of one-night stands to the solidity of marriage, Fisher shreds the common wisdom of what love is and isn't in the 21st century.

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The Nature of Love

Learn about the evolution and future of human sex, love, marriage, gender differences in the brain and how your personality type shapes who you are and who you love.

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Big Think Interview with Helen Fisher

A conversation with the biological anthropologist and Rutgers University professor Helen Fisher

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Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray

First published in 1992, Helen Fisher’s “fascinating” (New York Times) Anatomy of Love quickly became a classic.

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Why We Love: The Nature and Chemistry of Romantic Love

In Why We Love, anthropologist Helen Fisher offers a new map of the phenomenon of love―from its origins in the brain to the thrilling havoc it creates in our bodies and behavior.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Developing Self Mastery, with Don Miguel Ruiz Jr.

Don Miguel Ruiz Jr. is a world-renowned speaker, author, and leading expert in spirituality, healing, Toltec wisdom, and personal freedom. This was such a great interview – Miguel’s insights on authenticity, attachment, and relationships are DEEP and profound.

don Miguel Ruiz Jr.

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Neuroplasticity