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Seek Experiences That Positively Reshape Your Brain

By Daniel Goleman — 2013

New research looks at how experiences can positively shift our self-perception.

Read on www.mindful.org

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True Perception: The Path of Dharma Art

Genuine art has the power to awaken and liberate. The renowned meditation master and artist Chögyam Trungpa called this type of art “dharma art”—any creative work that springs from an awakened state of mind, characterized by directness, unselfconsciousness, and nonaggression.

Book
Chögyam Trungpa
2008
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Perception