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Seek Experiences That Positively Reshape Your Brain

By Daniel Goleman — 2013

New research looks at how experiences can positively shift our self-perception.

Read on www.mindful.org

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Variation is the Stuff of Life. So Why Can it Make us Uncomfortable?

Embracing difference is vital for our success as a species, but it places extra demands on the brain. Here’s how to get better at it.

Article
Lisa Feldman Barrett
2021
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Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

Article
Lisa Feldman-Barrett
2021
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We Have More than Five Senses. A Neuroscientist Explains the Hidden Abilities We Often Overlook

Neuroscientist Dr Lisa Feldman Barrett delves into the different ways we’re able to perceive the world that go beyond sight, sound, touch, taste and smell.

Article
Lisa Feldman-Barrett
2021
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Reality Is Not What It Seems—And Neither Are You!

The world we perceive comes as much from the inside-out, as from the outside-in.

Article
Anil Seth
2019
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Catching Sight of Your Self

Perception as the key to who we are

Article
Anil Seth
2020
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EXPLORE TOPIC

Perception