By Daniel Goleman — 2013
How effective executives direct their own—and their organizations’—attention.
Read on hbr.org
CLEAR ALL
When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.
What if there was a way to neutralize the negative effects of digital distraction and increase happiness, health, and creativity in the process? In this piece, Brian Solis gives us a practical, playful, and incredibly powerful approach for doing just that
Making yourself inaccessible from time to time is essential to boosting your focus.
Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.
Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.
Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Focusing on yourself can feel weird at first, but stick to your guns. Snatch up that free time, figure out your goals, and then head off in the right direction with your own priorities in mind
Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.
If you’re going to procrastinate, you might as well read this.