ARTICLE

FindCenter AddIcon

Stop the Search: An Interview with Gangaji

By Mark Matousek — 2017

The American-born master talks about dropping the spiritual search entirely.

Read on www.psychologytoday.com

FindCenter Post-Image

Five Common Mistakes People Make on Their Spiritual Journey

Just like any student, I’ve made mistakes throughout my spiritual journey. Although I prefer to see mistakes as learning opportunities, below are a few things I’ve learned not to do through my years of meditation and detox weekends and constant effort to stay on the divine side of life.

Article
Fransiska Dewi
FindCenter AddIcon
FindCenter Post-Image

The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
FindCenter AddIcon
FindCenter Post-Image

Walking the Country as a Spiritual Quest

“To walk across this country is to fall in love with mankind,” Mr. Ilgunas said. He’s one of a growing number of pilgrims who are lacing up boots and sneakers to walk across America.

Article
Kate Murphy
2013
FindCenter AddIcon
FindCenter Post-Image

Finding Time

The Four Horsemen of my apocalypse are called Efficiency, Convenience, Profitability, and Security, and in their names, crimes against poetry, pleasure, sociability, and the very largeness of the world are daily, hourly, constantly carried out.

Article
Rebecca Solnit
FindCenter AddIcon
FindCenter Post-Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
FindCenter AddIcon
FindCenter Post-Image

No Risky Chances: The Conversation that Matters Most.

I learned about a lot of things in medical school, but mortality wasn’t one of them. Although I was given a dry, leathery corpse to dissect in anatomy class in my first term, our textbooks contained almost nothing about aging or frailty or dying.

Article
Atul Gawande
2014
FindCenter AddIcon
FindCenter Post-Image

The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

Article
Tim McKee, Francis Weller
2015
FindCenter AddIcon
FindCenter Post-Image

Just-Like-That Mind: A Great Zen Teacher on Navigating Loss and Grief

The mismatch between the knowledge and the longing is perhaps the most anguishing of all human experiences.

Article
Maria Popova
2016
FindCenter AddIcon
FindCenter Post-Image

How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Article
James Gimian
2016
FindCenter AddIcon
FindCenter Post-Image

How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes)

“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.

Article
Courtney E. Ackerman
2021
FindCenter AddIcon

EXPLORE TOPIC

Spiritual Quest