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Stop the Search: An Interview with Gangaji

By Mark Matousek — 2017

The American-born master talks about dropping the spiritual search entirely.

Read on www.psychologytoday.com

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Article
Olivia Fermi
2021
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Parenting as a Spiritual Quest

Sage’s birth brought unseen blessings and I’d surreptitiously become a devotee of his teachings. I don’t believe I was his parent so much as he was my teacher. He taught me that love and a mission to serve will move obstacles from any path.

Article
Zhena Muzyka
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What Does Taoism Teach About Life After Death?

It’s always useful to learn about death in different cultures. And Taoist beliefs about death—both religious and philosophical—are interesting and complex. By learning about Taoist beliefs about death and life after death, you can better understand many philosophies around the world.

Article
Sarah Kessler
2020
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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

Article
Uplift staff
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How to Start Your Spiritual Journey (7 Illuminating Steps)

The spiritual journey is a personal quest we undertake to reconnect with our Souls, find our authentic life purpose, and embody our True Nature.

Article
Mateo Sol
2021
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Confessing Jesus' Name Means Confessing Revolutionary Love

I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.

Article
Jacqui Lewis
2016
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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”

Article
Maria Popova
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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Article
Tim Lott
2012
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Spiritual Quest